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Cycle guide Zyklus-Ratgeber 
One-on-one consultation Persönliche Beratung 
Discover Monthlies.
At Monthlies, we believe in providing guidance towards a comfortable and hassle-free menstrual experience.
Wir von Monthlies sind überzeugt, dir helfen zu können, ein angenehme und sorgenfreie Menstruation zu erleben.
Cycle guide
1 report in pdf
Learn More
Cycle guide
1 report in pdf
Our cycle affects us daily, beyond menstruation. Explore the menstrual cycle, its hormonal impact on symptoms, and discover how natural solutions can address menstrual issues while offering additional benefits.
Exercise and nutrition recommendations
8 tip cards in pdf
Learn More
Exercise and nutrition recommendations
8 tip cards in pdf
Learn how the choices you make every day affect your hormones with 8 expert-curated cards, and find easy tips to feel better and stay healthy. Included printed in your order*.
Topics covered:
- Nutrition
- Therapies
- Relaxation
- Exercise
- Sleep
- Other
One-on-one consultation
(30 mins)
Learn More
One-on-one consultation
(30 mins)
When?
You can schedule a free consultation with one of our experts after your purchase, review your experience with the Monthlies Powder or connect beforehand.
What?
We'll talk about your cycle health goals, your symptoms and your experience with the Monthlies powder.
How?
Your free consultation with one of our experts takes place online via video call or chat , at a date and time that suit you. We'll send you a mail with a link after the purchase.
Zyklus-Ratgeber
1 PDF-Bericht
Mehr erfahren
Zyklus-Ratgeber
1 PDF-Bericht
Unser Zyklus beeinflusst uns täglich, weit über die Menstruation hinaus. Verstehe den Menstruationszyklus, seinen hormonellen Einfluss auf die Symptome und entdecke, wie natürliche Lösungen Menstruationsprobleme bekämpfen und gleichzeitig zusätzliche Vorteile bieten können.
Sport- und Ernährungsempfehlungen
8 Karten mit Tipps
Mehr erfahren
Sport- und Ernährungsempfehlungen
8 Karten mit Tipps
Finde heraus, wie deine täglichen Entscheidungen deine Hormone beeinflussen – auf 8 von Experten entwickelten Karten. Hol dir einfache Tipps, um dich besser zu fühlen und gesund zu bleiben. Bedruckte Karten sind im Lieferumfang enthalten.
Abgedeckte Themen:
- Ernährung
- Bewegung
- Therapien
- Schlaf
- Entspannung
- Sonstiges
Persönliche Beratung
30 Minuten-Gespräch
Mehr erfahren
Persönliche Beratung
30 Minuten-Gespräch
Wann?
Buche nach deinem Kauf eine kostenlose Beratung mit einem unserer Experten, um über deine Erfahrungen mit dem Monthlies-Pulver zu reden oder dich im Vorfeld zu informieren.
Was?
Wir werden über deinen Zyklus, deine Gesundheitsziele, Symptome und deinen bisherigen Weg mit dem Monthlies-Pulver sprechen.
Wie?
Dein kostenloses Expertengespräch findet online per Videoanruf oder Chat statt, wann es für dich passt. Nach der Bestellung senden wir dir eine E-Mail mit dem Link.
The easiest way to bring menstrual wellness into your morning ritual.
So machst du menstruelles Wohlbefinden ganz einfach zum Teil deiner Morgenroutine. Gib deinem Alltag Pow(d)er!
1. Scoop
Your daily recommended dose of powder.
2. Mix
Stir in with your preferred morning drink.
3. Enjoy
Drink our delicious blend every day.
4. Thrive
Feel results, month after month.
1. Portionieren
Deine empfohlene Tagesdosis an Pulver.
2. Mischen
Rühre es in dein bevorzugtes Morgengetränk.
3. Genießen
Trinke unsere köstliche Mischung jeden Tag.
4. Aufblühen
Spüre die Ergebnisse, Monat für Monat.
Our premium blend of vitamins, minerals, plant extracts and nutrients has been developed to work in harmony with your body, providing a comprehensive approach to enhance women's health and total menstrual well-being.
Unsere Premium-Mischung aus Vitaminen, Mineralien, Pflanzenextrakten und Nährstoffen wurde entwickelt, um im Einklang mit deinem Körper zu arbeiten und Frauengesundheit, sowie menstruelles Wohlbefinden ganzheitlich zu verbessern.
Discover how our natural formula ingredients contribute to different benefits.
Menstrual pain support*
Powerful blend of ingredients to soften cramps, fatigue and discomfort* associated with your menstrual cycle.
How?
*Formula contains B Blend, Lemon Balm, Turmeric, Iron, Magnesium that help reduce menstrual symptoms.
Mood regulation*
Helps manage mood swings and restore your body's natural resilience.
How?
*Formula contains Lemon Balm which contributes to emotional balance and general wellbeing.
Energy boost*
Vital nutrients and adaptogens to combat fatigue and enhance vitality at every phase of your cycle.
How?
*Formula contains B1, B2,B3, B5, B6, B12, Vit C, Biotin which contribute to normal energy-yielding metabolism.
Hormonal balance*
Support natural hormone regulation, boosting daily vitality and resilience for cycle well-being.
How?
*Formula contain B6 which contributes to regulation and maintenance of hormonal activity.
Say No to Painkillers:
Discover the power of our natural solution.
-
Monthlies
- Tackles root cause, offering lasting results
- Natural ingredients
- Beyond pain relief
(e.g. bloating, skin, mood balance) - Sustainable results after 90-day regimen
- No side effects
-
Pain killers
- Temporary numbness
- Not natural
- Targets only pain
- Short term solution
- Potential side effects
a powder
To fit our 26 amazing ingredients in a capsule, you would have to take 16. We’ve simplified it for you in 1 easy scoop.-
16 capsules
-
1 scoop
Your journey towards a pain-free period.
Don’t take our word for it, take hers!
"After three months of Monthlies powder I feel energized, less debloated and ready to keep going"
Alexandra, 37 January, 2023
"Monthlies has truly been a game changer. It’s been 1 month and I feel that my energy levels have gone really up"
Mel, 29 January, 2023
"1 month trying Monthlies and I still have some minor symptoms, but the energy boost was mind blowing"
Jessica, 36 January, 2023
"I've been taking the powder for 2 weeks now, I feel energised and my cramps are still there but so much less painful."
Johanna, 43 January, 2023
"I cannot express how IMPRESSED I am about my period pain reduction. "
Maria, 29 January, 2023
"Thoroughly impressed! From the moment I received the package, I knew I was in for a treat."
Mia, 42 January, 2023
"I took Monthlies for one month and my physical symptoms were significantly reduced."
Morganne, 46 January, 2023
"At first I was sceptical, but after just two months, my period has been more manageable"
Naira, 32 January, 2023
"Just 1 day of period pain instead of 4 and way less disturbing during the day! Incredibly happy :)"
Robin, 22 January, 2023
"Thanks to Monthlies, I no longer feel held back. I’ve never felt better."
Stefanie, 44 January, 2023
Alle 10 Erfahrungen anzeigen
Can I take Monthlies if....?
While you can certainly take Monthlies powder for its potential benefits, it's important to note that hormonal contraceptives, such as implants and pills, can affect hormone levels.
Since hormonal contraceptives regulate your hormone balance, the efficacy of the powder might be compromised by the contraceptive method you are using.
Fertility treatments often involve precise hormone manipulation.
It's vital to recognise that introducing new supplements, including the Monthlies powder, should be done under the guidance of your healthcare provider. The introduction of external supplements could potentially disrupt the intended hormonal adjustments of the treatment.
If you're currently using any medication or have been prescribed supplements for specific vitamin deficiencies, it's essential to consult your healthcare provider before incorporating Monthlies into your daily regimen.
The Monthlies powder blend is designed to provide a fundamental level of hormone support, aiming to fulfil your body's requirements. This implies that you might not need to acquire extra vitamin and mineral supplements to address foundational hormone balance needs.
PCOS is a reproductive disorder characterised by the presence of cysts on the ovaries, elevated testosterone levels, and irregular periods. To be diagnosed with PCOS, a patient must exhibit at least 2 out of these 3 symptoms. However, several other symptoms are commonly associated with PCOS, including insulin resistance, difficulty losing weight, excess hair growth, hair loss, and depression.
If you're diagnosed with PCOS, then you're probably in more pain than our natural solutions can soothe all by themselves.
However, the blend of ingredients aims to support overall hormone balance, potentially benefiting those with endometriosis. It's advisable to consult our experts to determine the best approach for your unique needs.
Endometriosis is a medical condition that occurs when tissue resembling the uterine lining grows outside the womb, often in areas such as the ovaries or fallopian tubes. This condition can cause intense pain during a woman's menstrual cycle and, for some, even when they're not menstruating.
Diagnosis of endometriosis can be challenging, resulting in an average duration of 6-10 years before receiving an accurate diagnosis.
If you're diagnosed with endometriosis, then you're probably in more pain than our natural solutions can soothe all by themselves.
However, the blend of ingredients aims to support overall hormone balance, potentially benefiting those with endometriosis. It's advisable to consult our experts to determine the best approach for your unique needs.
FAQs
We've carefully chosen premium ingredients that work in harmony, offering a complete and holistic solution to enhance women's health while addressing every facet of menstrual well-being.
At Monthlies, we aim to help all women tackle their menstrual symptoms better, while providing the best possible care for their overall well-being. Above all, this means getting "WOW" results.
Our team of female experts and in-house naturopathic doctors, are dedicated to putting science first in everything we do. We pride ourselves in our product curation and development focused on research. We deliver natural premium formulas that target menstrual care and holistic health.
We currently offer shipping throughout Germany and UK.
We strive to ship and deliver your order as quickly and efficiently as possible.
our order will be processed within 1-2 business days, after which you will receive a confirmation email with a tracking number. From there, our standard shipping times range from 3-5 business days.
If you have any questions, please write to us at hi@withmonthlies.com
As a team of women’s health experts, our mission is to revolutionize women's health by offering better choices women deserve. We created a natural, convenient alternative to painkillers. After countless iterations and feedback, we've developed an all-natural solution that helps manage period pain and supports overall health.
At Monthlies, we support not just period pain but also all the other things affected by our hormones like overall health, hair, skin, moods, sleep, energy, digestion, and sports performance. We believe in superior quality ingredients and holistic care, empowering you to conquer period worries and focus on achieving your dreams, one month at a time!
FAQs
We've carefully chosen premium ingredients that work in harmony, offering a complete and holistic solution to enhance women's health while addressing every facet of menstrual well-being.
Wir bei Monthlies möchten allen Frauen helfen, ihre Menstruationsbeschwerden besser in den Griff zu bekommen, und gleichzeitig bestmögliche für ihr allgemeines Wohlbefinden zu sorgen. Das bedeutet vor allem, "WOW"-Ergebnisse zu erzielen.
Unser Team aus Expertinnen und hauseigenen naturheilkundlichen Ärzten setzt konsequent auf Wissenschaft in allem, was wir tun. Wir sind stolz auf unsere forschungsbasierte Produktkuration und -entwicklung. Wir liefern natürliche Premium-Formeln, die auf Menstruationspflege und die ganzheitliche Gesundheit abzielen.
Wir bieten derzeit Versand in ganz Deutschland und Großbritannien an. Wir bemühen uns, so schnell und effizient wie möglich zu versenden und zu liefern. Deine Bestellung wird innerhalb von 1-2 Werktagen bearbeitet, danach erhältst du eine Bestätigungsmail mit einer Tracking-Nummer. Von da an betragen unsere Standardlieferzeiten 3-5 Werktage. Wenn du Fragen hast, schreibe uns bitte an hi@withmonthlies.com
Als Team von Frauengesundheitsexperten möchten wir die Frauengesundheit revolutionieren, indem wir bessere Möglichkeiten anbieten, die Frauen verdienen. Wir haben eine natürliche, praktische Alternative zu Schmerzmitteln entwickelt. Nach zahlreichen Anpassungen und Rückmeldungen haben wir eine rein natürliche Lösung entwickelt, die bei Regelschmerzen hilft und die allgemeine Gesundheit unterstützt. Bei Monthlies kümmern wir uns nicht nur um Menstruationsschmerzen, sondern auch um alle anderen Aspekte, die von unseren Hormonen beeinflusst werden, wie allgemeine Gesundheit, Haare, Haut, Stimmung, Schlaf, Energie, Verdauung und sportliche Leistung. Wir setzen auf hochwertige Inhaltsstoffe und ganzheitliche Pflege, damit du deine Periodenbeschwerden besiegen und dich auf die Verwirklichung deiner Träume konzentrieren kannst - Monat für Monat!
