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Frequently asked questions

What is Monthlies?

We're a group of women dedicated to the idea that you deserve more than just painkillers to relieve menstrual discomfort. Drawing from extensive research and expertise, we've developed the Monthlies box – a personalised set of products designed to support you through every phase of your cycle.

Our offerings go beyond carefully curated products; we provide insightful guidance on incorporating them into your daily routine, along with daily nutrition and exercise tips. We also offer optional consultations with one of our experts after 30 days to make your next Monthlies box even better.

Can you help me find the products and expert advice that works best for me?

Sure thing!

That's why we've created the cycle Quiz. Based on your answers, we’ll provide expert guidance tailored to your needs, and a set of handy tips and tricks to improve your daily habits. Your box will also contain a set of hand-picked products to address your specific symptoms, and the chance to consult with one of our experts after one month.

Are the recommendations free of charge?

Yes! You get your recommendations absolutely for free after you take your cycle quiz.

We’ll also email them for easy access.

How does the data driven recommendation system work?

Our cycle Quiz is a product of years of research, valuable feedback from real women, and the combined knowledge of our team and industry experts.

Based on your responses, our data-driven algorithm meticulously selects the products that cater to your unique needs.

Following this, our specialists will craft your personalised cycle guide, complete with tailored nutrition and exercise recommendations.

Can I buy the recommended products directly?


To start, we suggest a range of personally curated products based on your quiz results. You'll find them on the results page, and they will be automatically added to your cart.

From there, you can customise to your liking, adding or removing products according to your preferences.

Your personalised cycle guide, as well as your nutrition and exercise advice will be emailed to you and added to your Monthlies box once you have completed the purchase.

After one month, you'll receive a link to schedule a call with one of our experts, ensuring you have the support you need on your journey towards better menstrual health.

How much does Monthlies box cost?

Our recommendations are free. Your personal Monthlies box contains a set of 2 to 8 tailored products, including supplements, teas, and the latest innovations in cycle care.

On top of that, you can schedule a consultation with one of our experts after your first month.

The price depends on how many products you choose to try, starting at 39.90€.

How long does it take to receive my order?

Shipping can take up to 10 days.

If you have any questions, please let us know at info@withmonthlies.com.

Is Monthlies a subscription?

No. Monthlies does not currently offer a subscription service.

However, we do include a free consultation with one of our experts after one month to explore how we can support you in the long term.