Tackle the root cause of your menstrual pain

The only personalised cycle balance supplement that evolves with your hormone levels.

★★★★☆ 86% customer satisfaction


Painkillers aren't your only solution. Try Monthlies.

2000+ women helped since 2021

of women become symptom-free in 3 months
of women stop taking pankillers every month
of women feel improvements in just one month

Get your cycle in sync

We’re on a mission to fix the hormonal imbalances that cause cramps, mood swings, fatigue and stress that keep you from being in harmony in every phase of your cycle.

How it works


1. Order your test

Get your complete test kit with easy instructions on how to accurately collect your sample.

Our algorithm uses past customer data and expert know-how


2. Collect your sample

Collect your saliva sample using the provided materials, and send it back to the lab with prepaid shipping we provide.

Each box is one month supply


3. Get your results

You’ll receive a detailed analysis and recommendations within 7 working days. Optionally book a free call with our experts.

You can plan a chat or a call on a moment of choice

Buy Monthlies today, join the menstrual revolution


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Understand your hormone levels

One-time purchase
30 servings

Spring sale! Offer ends May 6th
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Monthly subscription
30 servings

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90-day money back guarantee.
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One-time purchase
At-home hormone test


What’s included?

Everything you need to quickly and easily understand your cycle in a convenient self-test package.

Saliva Extraction Instructions:
Clear instructions that guide you for an effective saliva sample collection.

Accompanying Document:
Additional information and guidance to ensure accurate collection.

Guarantee Certificate:
Backed by our commitment to reliable results.

Saliva Collection Kit:
Includes vessels (x3), straw (x3), and labels (x3) for secure and convenient sample collection.

Shipping Container:
Specialized container to securely package your saliva sample and ensure safe transportation.

Mailing Bag:
Prepaid bag for easy sample return to our laboratory.

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Measuring six biomarkers called steroid hormones

Your steroid hormones tell us if your primary hormones are within normal ranges. Abnormal levels may be causing symptoms that affect your cycle and overall well-being.


This hormone has various functions in the body, including supporting immune function, maintaining energy levels, and promoting overall well-being.


It is the primary form of estrogen in females (AFAB) and plays a crucial role in reproductive health, bone development, and brain function.


Estriol is a form of estrogen that is particularly important during pregnancy and is produced by the placenta.


Often referred to as the 'stress hormone,' cortisol is involved in regulating stress responses, metabolism, and immune function.


Known as the 'pregnancy hormone,' progesterone helps prepare the uterus for pregnancy and plays a role in the menstrual cycle.


Testosterone is a key hormone in both males and females, influencing sexual development, fertility, muscle mass, and overall well-being.

Why take the Monthlies hormone test

Everything you need to quickly and easily understand your cycle in a convenient self-test package.

Other testing companies
Comprehensive Analysis
Complete look at 6 critical hormones
Limited hormone panels
Convenient Sampling
Efficient & non-invasive saliva testing
May include blood tests
Easy to understand results
Detailed & understandable report
Complex results
Secure data
Data stored securely
Data security practices may vary
Certified Labs
CLIA-certified labs, high standards
Reliability of the tests may vary

Don’t take our word for it, take hers!


"I couldn't find anything like that from friends or on the internet."

Alexandra, 37

"1 month trying Monthlies and I experienced the easiest period I have ever had. "

Jessica, 43

"With Monthlies I did not even notice the cramps during my sleep."

Maria, 29

"With some of the small suggested changes my period got better each month and now its gone!"

Mel, 29

"From the moment I received the package, I knew I was in for a treat."

Mia, 35

"I took the Estrogen Detox for one month and my physical symptoms disappeared. "

Morganne, 46

"At first I was skeptical, but after one month, I’ve noticed a significant decrease in my pain"

Naira, 32

"I didn't believe it at first, but Rise has been incredibly helpful in reducing my cramps."

Péneloppe, 22

"Just 1 day of period pain instead of 4 and way less disturbing during the day! Incredibly happy :)"

Robin, 22

"I slept very well and only had soft cramps in the first 2 days. I really liked Vibe combined with Rise."

Sofia, 25

"I really appreciate the personal service of Monthlies and looking forward to work with my expert on my wellbeing and health"

Stefanie, 50

Our experts

With years of experience helping women overcome menstrual pain and discomfort, our mission is to provide you with the tailored solutions you need to thrive at every stage of your cycle.

Take the quiz

Dr. Ashley Florestal

Licensed Naturopath

Ashley focusses on women's health, hormones and fertility. She helps patients achieve hormonal balance, prepare for pregnancy, and optimize their health through her clinical practice and ongoing education.

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Dr. Cassandra Paiano

Licensed Naturopath

Cassandra uses an evidence-based approach to diagnose and treat disease. She holds a Doctor of Naturopathy degree from CCNM, Toronto, and has an undergraduate degree in Nutritional Sciences from Ryerson University.


Melissa Mastroberardino

Registered Holistic Nutritionist (RHN)

Melissa specialises in hormonal and digestive health. She studied at the Canadian School of Natural Nutrition and helps women uncover imbalances and deficiencies to improve their overall well-being through customised protocols.


Take control of your cycle

Frequently asked questions

What is Monthlies?

We're a group of women dedicated to the idea that you deserve more than just painkillers to relieve menstrual discomfort.

Drawing from extensive research and expertise, we've developed the Monthlies box – a personalised set of products designed to support you through every phase of your cycle.

Our offerings go beyond carefully curated products; we provide insightful guidance on incorporating them into your daily routine, along with daily nutrition and exercise tips.

We also offer optional consultations with one of our experts to make your next Monthlies box even better.

Can you help me find the products and expert advice that works best for me?

Sure thing!

That's why we've created the cycle Quiz. Based on your answers, we’ll provide expert guidance tailored to your needs, and a set of handy tips and tricks to improve your daily habits. Your box will also contain a set of hand-picked products to address your specific symptoms, and the chance to consult with one of our experts.

Are the recommendations free of charge?

Yes! You get your recommendations absolutely for free after you take your cycle quiz.

We’ll also email them for easy access.

How does the data driven recommendation system work?

Our cycle Quiz is a product of years of research, valuable feedback from real women, and the combined knowledge of our team and industry experts.

Based on your responses, our data-driven algorithm meticulously selects the products that cater to your unique needs.

Following this, our specialists will craft your personalised cycle guide, complete with tailored nutrition and exercise recommendations.

Can I buy the recommended products directly?


To start, we suggest a range of personally curated products based on your quiz results. You'll find them on the results page, and they will be automatically added to your cart.

From there, you can customise to your liking, adding or removing products according to your preferences.

Your personalised cycle guide, as well as your nutrition and exercise advice will be emailed to you and added to your Monthlies box once you have completed the purchase*.

After one month, you'll receive a link to schedule a call with one of our experts, ensuring you have the support you need on your journey towards better menstrual health*.

*only for purchases over 40€

Can I buy products individually from the shop?

Yes, you can purchase products individually from our shop. 

While we offer a personalization service through our quiz, we also provide the option for customers to freely explore and purchase from our shop.

In the shop, you'll find various supplements, teas, accessories, and sets categorized based on symptoms.

How much does Monthlies box cost?

Our recommendations are free.

Your personalised Monthlies box contains a set of 2 to 8 tailored products, including supplements, teas, and the latest innovations in cycle care.

On top of that, you can schedule a consultation with one of our experts after your first month.

The price depends on how many products you choose to try, starting at 39.90€.

Is Monthlies a subscription?

Yes, Monthlies offers both subscription and one-time purchase options. 

By subscribing, you can enjoy a price reduction, while the one-time purchase allows you to buy without committing to a recurring subscription.

How long does it take to receive my order?

Shipping can take up to 10 days.

If you have any questions, please let us know at info@withmonthlies.com.

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