We're a group of women dedicated to the idea that you deserve more than just painkillers to relieve menstrual discomfort.

Drawing from extensive research and expertise, we've developed Monthlies – a carefully formulated blend of minerals, vitamins, plant extracts, and more, providing an all-in-one solution for menstrual discomfort, and overall health.



Our powder provides genuine relief, empowering you to thrive at every stage of your cycle.

As an all-female team of naturopathic doctors, we are passionate about empowering women to take control of their menstrual health.

We have witnessed firsthand the transformative impact of natural remedies on our patients' lives.

• You're tired of period pain and the different menstrual symptoms that come along your cycle
  
• You want to be resilient and find calm, no matter what moment of your cycle you are
  
• You want to improve your overall health
  
• You want to feel energised

• You're ready to take control of your cycle wellbeing
  
• You believe in the power of natural remedies and want to explore research-backed alternatives.

Join us on this transformative journey towards a pain-free and empowered menstrual experience.

Using the powder is easy!

Simply mix 1 scoop of powder with water, juice, or your preferred beverage.

Consume it daily as directed for optimal results.

It’s recommended to take it with food during the morning.It's convenient and hassle-free, fitting seamlessly into your daily routine.

While individual results may vary, 70% of our clients report noticeable improvements in their menstrual symptoms from the third month of taking the powder regularly.

Consistency is key, so it's important to continue using the product as instructed.

In case of taking a contraceptive methods...

While you can certainly use the powder and see potential benefits, it's important to note that hormonal contraceptives, such as implants and pills, can affect hormone levels.


When assessing the efficacy of the powder, its impact could be influenced by the contraceptive method you are utilising.

In case of a fertility treatment...

Fertility treatments often involve precise hormone manipulation that can influence hormonal test results.

It's vital to recognise that introducing new supplements, including the Monthlies' powder, should be done under the guidance of your healthcare provider.

The introduction of external supplements could potentially disrupt the intended hormonal adjustments of the treatment, emphasising the importance of professional consultation.

If you're currently using any medication or have been prescribed supplements for specific vitamin deficiencies, it's essential to consult your healthcare provider before incorporating Monthlies into your daily regimen.

The Monthlies blend has been crafted to provide a fundamental level of hormone support, aiming to fulfil your body's requirements.

This implies that you might not need to acquire extra vitamin and mineral supplements to address foundational hormone balance needs.

While the powder is currently suitable for vegetarians and 100% natural, it's important to note that it isn't suitable for vegans.

Why is that? It contains Vitamin D (cholecalciferol). Cholecalciferol is typically derived from animal sources, like lanolin (a substance found in sheep's wool) or fish liver oil.

However, we are actively working towards making it suitable for vegans.

In terms of flavour, we've dedicated careful attention to create a delightful orange taste, ensuring an enjoyable consumption experience.

If the taste poses a challenge, don't hesitate to reach out to us at info@withmonthlies.com. We're committed to finding a solution that suits your preferences!

Your Formula Subscription is the option we offer to tailor your powder according to your hormone levels.

Our goal is to create a powder designed to address your unique hormonal imbalances responsible for your specific menstrual symptoms, such as cramps, bloating, tiredness, and more.

Here's how it works:

1. First, you'll analyze your hormones with our at-home saliva Hormone Test (it's FREE).
2. Secondly, you'll have a conversation with an expert to discuss the hormone test results and your cycle health goals.
3. Thirdly, based on this discussion and your hormone results, we'll create a customized daily food supplement.

This personalized blend combines vitamins, herbs, and nutrients carefully selected to support healthy estrogen metabolism and foster hormone balance, ultimately helping you achieve a more harmonious menstrual experience.

We offer it as a subscription, so you can get monthly deliveries at no additional cost. However, you have the flexibility to cancel your subscription at any time.

We stand behind the quality and effectiveness of our products.

That's why we offer a 90-day money-back guarantee.

If you're not satisfied with your purchase, simply reach out to our customer support team within 90 days, and we'll assist you with a refund.

Shipping can take up to 10 days.If you have any questions, please let us know at info@withmonthlies.com.